The Balanced Life Immersion
Reconnect. Rebalance. Renew.
The Balanced Life Immersion is a transformative four-day residential retreat designed for those seeking a more balanced, intentional, and deeply nourishing way of living.
Set within the peaceful sanctuary of CONSC in Pak Chong, Thailand, surrounded by fresh mountain air and the restorative presence of nature, this immersion offers a rare opportunity to slow down, reconnect with your body’s natural rhythms, and cultivate sustainable wellbeing.
This is not a retreat focused on performance, information overload, or temporary escape. Instead, it is an invitation to explore a more conscious way of living through the timeless wisdom of Ayurveda, breathwork, sound healing, creativity, mindful connection, and restorative practices.
Who This Immersion is For
This immersion is ideal for anyone seeking:
For those longing to slow down and return to a more natural rhythm of living.
For those seeking balance through the wisdom of Ayurveda, breath, sound, creativity, and nature.
For those who have spent years caring for others and are now feeling called to reconnect with themselves.
For those who value depth over distraction, and presence over performance.
For those seeking transformation that is gentle, sustainable, and rooted in everyday life.
This immersion is not about becoming someone new.
It is an invitation to remember what balance feels like.
No prior experience is required. Only openness, curiosity, and a willingness to return to yourself
The Facilitators
A gathering of experienced guides, each bringing their unique wisdom and presence to support your journey.
Sangeeta Sirinthipaporn
Sangeeta’s Ayurveda, Thailand
Ayurveda & Essential Oil Blending’s
Exploring doshas, daily routines, aromatherapy, and t he therapeutic use of essential oils through practical l earning and personalized blends.
Bita Sethi
Prem & Yoga Ayurveda, Thailand
Pranayama & Body Awareness
Guiding breath and body awareness practices that calm t he nervous system and cultivate inner steadiness.
Swanti Sethi
Prem & Yoga Ayurveda, Thailand
Creative Expression & Sound
Guiding participants through mindful doodling as a form of playful self-expression, helping insights emerge naturally and integrate through sound.
Yogshri Sivananda
Yogshri Sound Healing Institute, India
Therapeutic Sound & Vibrational Work
Guiding from Vedic wisdom and modern sound science, Yogshri uses therapeutic sound t o support nervous system regulation, emotional balance, and deep inner stillness.
Retreat pricing
Spaces are intentionally limited to six participants to preserve depth, personal attention, and a deeply held experience.
