Private Yoga & Healing, Crafted for You to Align Energy and Elevate Wellbeing
A personalized journey with our experienced teachers. One-on-one yoga, breathwork, or sound healing created to restore balance and harmony at your pace.
Kru Bita
Meet Baljeet Kaur Sethi, fondly known as Bita, the founder of Prem Yoga & Ayurveda Center in Bangkok. With over 12 years of experience, Bita’s journey is driven by her passion for a holistic lifestyle through Yoga and Ayurveda. She holds a Post-Graduate Diploma in Yogic Science and Ayurveda from Mahidol University, Thailand, and a diploma in Yoga from Sanjeevani Yoga and Nature Cure Institute, India. Bita’s expertise spans Pranayama, Ayurveda programs, and holistic workshops for all ages. Join us at Prem Yoga to experience her teachings on wellness and mindful living!
Guruji Zakaria
Meet Guruji Zakaria – our esteemed Ayurveda and Therapeutic Yoga master. With a deep knowledge of Ayurveda, he spent years living with tribal communities in India, learning traditional herbal wisdom and the Ayurvedic way of life. As a disciple of Baba Ramdev and a holder of diplomas in Yogic Natural Sciences and SMP (Sindha Medical Pundit), Guruji brings a holistic approach to healing at Prem Yoga. Through Therapeutic Yoga and personalized consultations, he offers relief from chronic ailments with plant-based remedies, Ayurvedic treatments, and tailored diet suggestions. Embark on a journey to wellness with Guruji’s guidance!
Kru Swanti
Meet Swanti – our latest addition to the Prem & Yoga family. Swanti’s incredible journey is nothing short of inspiring. Having defied death and reversed stage 5 kidney disease through holistic practices, she achieved full remission in under a year with the support of the healing therapies offered at our center. With 17 years of experience as a multimedia artist, Swanti specializes in Doodle Art Therapy, a unique healing modality that helps individuals of all ages express emotions through color and symbols, connecting deeply with the body’s energy centers.
Kru Pearl
Meet Kru Pearl, our passionate and experienced yoga instructor, teaching at Prem Yoga for over 5 years! Specializing in Advanced Hatha and Vinyasa, Pearl also offers Pilates and Prenatal Yoga upon request. Her classes are both motivating and mindful, as she supports each student with tailored modifications, inspiring them to reach their personal best. Join Khru Pearl to deepen your practice and elevate your mind-body connection!
