Chakra Activation Group Sound Healing
Chakra Activation Group Sound Healing Awaken and Activate Your Energy Centers in this 60-minute Chakra Sound Healing JourneyStep into a powerful session designed to activate and energize your chakras through a blend of guided meditation and the resonant tones of Himalayan singing bowls. This experience helps clear energetic blockages, awaken dormant energy, and raise your […]
Healing Hatha Yoga
Healing Hatha Yoga A grounding practice that supports your body’s natural ability to heal. With deep breathing, and mindful awareness, this class helps release tension, restore balance, and improve overall well-being. Book Your Class
Stretch & Heal
Stretch & Heal A nurturing practice designed to release tension, improve flexibility, and support the body’s natural healing processes. This class combines mindful stretches with deep breathing and guided relaxation techniques to restore balance to the body and mind. Stretch & Heal encourages deep connection with your inner self and promotes overall well-being. Suitable for […]