Guided yoga class session with Ayurvedic instructor assisting student in a backbend stretch.

Yoga in Bangkok for Mind, Body & Balance

Find balance, strength, and inner calm at our peaceful yoga studio in Bangkok, offering guided yoga classes in Bangkok for all levels.

September 2026 Schedule

Our weekly schedule offers a variety of yoga classes in Bangkok, including breathwork, therapeutic yoga, and traditional practices. Each session is designed to support strength, flexibility, and overall well-being. At our yoga studio in Bangkok, you can choose from energizing morning sessions or calming evening classes that fit easily into your daily routine.

september-2026-schedule

BREATHWORK

Breath is the bridge between the body and the mind. Our breathwork sessions focus on traditional yogic breathing techniques that help restore balance, improve lung capacity, and calm the nervous system. These guided practices are perfect for students looking for yoga classes near me to deepen their practice through conscious breathing. Regular pranayama supports stress relief, better focus, and emotional balance. These breathwork sessions are an essential part of the holistic experience at our yoga studio in Bangkok.

Pranayama Sacred Breath yoga class at Prem Yoga Ayurveda for breathing, relaxation, and holistic wellness.

Pranayama: Sacred Breath – Kru Bita

Pranayama Stretch & Heal –
Guruji Zakaria

THERAPUTIC YOGA

Our therapeutic yoga sessions are designed for individuals seeking healing, recovery, and physical rehabilitation through mindful movement. These yoga classes in Bangkok focus on alignment, gentle strengthening, and restoring mobility. The classes are suitable for individuals experiencing stiffness, posture issues, stress-related tension, or minor injuries. Through slow and guided movements, students develop greater body awareness and long-term physical resilience.

Students practicing Therapeutic Hatha Yoga class for flexibility, posture and wellness at Prem Yoga Ayurveda.

Therapeutic Hatha Yoga

Pranayama yoga class for breathing, stretching and healing

Healing Hatha Yoga

Yoga for mobility poses improving flexibility, balance and spinal strength at Prem Yoga Ayurveda.

Yoga for Mobility

YOGA

Our yoga studio in Bangkok offers a diverse range of yoga styles to suit practitioners of all levels. Each class integrates mindful movement, breath awareness, and traditional yogic principles to create a balanced and meaningful practice. If you are exploring yoga classes near me that provide both physical benefits and mental clarity, our studio offers a welcoming space where beginners and advanced practitioners can grow together. Our teachers bring years of experience and a deep understanding of yoga traditions, ensuring every session is safe, supportive, and transformative.

Students practicing the power yoga shoulder stand pose in a modern yoga studio at Prem Yoga Ayurveda classes.

Power Yoga

Yoga students practicing traditional Hatha yoga camel pose with Guruji Zakaria at Prem Yoga Ayurveda studio.

Traditional Hatha Yoga with Guruji Zakaria

Ashtanga Yoga class practicing cat-cow pose at Prem Yoga Ayurveda wellness studio.

Ashtanga Yoga

Yoga for mobility poses improving flexibility, balance and spinal strength at Prem Yoga Ayurveda.

Evening Flow Yoga

Hatha Yoga class with Guruji Zakaria teaching yoga poses at Prem Yoga Ayurveda Bangkok.

Hatha Yoga – Guruji Zakaria

Vinyasa yoga class at Prem Yoga Ayurveda Bangkok with students practicing upward stretch pose.

Vinyasa Yoga

Students are practicing the Hatha Yoga stretch pose at Prem Yoga Ayurveda Bangkok studio.

Hatha Yoga – Kru Pearl

Asana Alignment Yoga class with two students practicing Warrior Pose in a bright yoga studio at Prem Yoga Ayurveda.

Asana Alignment Yoga

Group Sweat & Stretch Yoga session at Prem Yoga Ayurveda studio.

Sweat & Stretch

GROUP SOUND HEALING

Monday Group Sound Healing class with Tibetan singing bowls at Prem Yoga Ayurveda.

Monday Group Sound Healing

An instructor leads a sound healing class with singing bowls and meditation.

Saturday Group Sound Healing

ART THERAPY

Students participating in a mindful doodle art therapy session at Prem Yoga Ayurveda.

Mindful Doodle: Live In Expression

FAQ’s

Prem Yoga Ayurveda offers a wide range of classes including Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Power Yoga, Slow Flow Yoga, Therapeutic Hatha Yoga, Pranayama breathwork, group sound healing, and mindful art therapy sessions suitable for beginners through advanced practitioners.

Yes. Classes like Slow Flow Yoga, Therapeutic Hatha Yoga, and Steady Strength Yoga are designed to be accessible for beginners, while more dynamic styles like Ashtanga and Power Yoga suit practitioners with prior experience. Our instructors guide each student based on their level.

Yes, all classes at Prem Yoga Ayurveda are available only via prior booking. You can view the current schedule and reserve your spot directly through the “Book Class” option on each class listing.

Therapeutic yoga at Prem Yoga Ayurveda focuses on alignment, gentle strengthening, and mobility recovery through slow, guided movement. It’s ideal for those dealing with stiffness, posture issues, stress-related tension, or recovering from minor injuries.

Yes, our breathwork sessions focus on traditional yogic breathing techniques (pranayama) that help calm the nervous system, improve lung capacity, and support emotional balance and stress relief.

The studio is located at Sawan Court, 59/31 Sukhumvit Soi 26, Bangkok. The class schedule is updated monthly (e.g., the August 2026 schedule), offering a mix of morning and evening sessions throughout the week.