Founder & Director, Prem Yoga & Ayurveda Center, Bangkok
Baljeet Kaur Sethi, lovingly known as Bita, is the visionary founder and director of Prem Yoga & Ayurveda Center in Bangkok, Thailand. For over 14 years, she has been a beacon of healing, transformation, and self-realization for thousands of students and seekers from around the world. Her center, rooted in the sacred teachings of Yoga, Ayurveda, and Pranayama, has blossomed into a full-fledged wellness sanctuary dedicated to nurturing the body, mind, and spirit.
With a Master’s in Economics and a B.Ed., Bita began her career as a lecturer at Jammu University before life guided her toward the spiritual path. Her journey into wellness began after moving to Thailand, where a growing curiosity led her to deeply explore yoga, natural healing, and the deeper philosophies of life. She earned her Diploma in Yoga & Naturopathy from the Sanjeevani Yoga and Nature Cure Institute, India, and became a proud member of the International Yoga & Naturopathy Research Fellowship. Her thirst for ancient wisdom and scientific validation also led her to complete a Postgraduate Diploma in Yogic Science and Ayurveda from the esteemed Mahidol University, Thailand.
Meet Swanti – our latest addition to the Prem & Yoga family. Swanti’s incredible journey is nothing short of inspiring. Having defied death and reversed stage 5 kidney disease through holistic practices, she achieved full remission in under a year with the support of the healing therapies offered at our center.
With 17 years of experience as a multimedia artist, Swanti specializes in Doodle Art Therapy, a unique healing modality that helps individuals of all ages express emotions through color and symbols, connecting deeply with the body’s energy centers. She is also an accredited Sound Healing Therapist, holding a Professional Sound Healing diploma from Maharishi University, Netherlands, and uses Tibetan sound bowls for chakra balancing in both individual and group sessions.
Meet Kulvinder Kaur, lovingly known as Baboo – an Ayurvedic therapist and educator with a passion for holistic wellness at Prem Yoga. With a Post Graduate Diploma in Yogic Science and Ayurveda from Mahidol University, Baboo brings expertise in shirodhara, mukha abhyanga, and shiro abhyanga therapies, offering individual and small group training sessions. She also specializes in rejuvenating facial massages.
Driven by a love for Ayurveda’s traditional techniques, Baboo teaches Nutrition for Balancing Chakras to help others harmonize body and mind. Her approach combines healing therapies, holistic massages, Vedique cooking, and self-care techniques, creating a pathway to natural health and well-being. 🌿✨
Join Baboo on a journey to vibrant wellness!
Experience a transformative journey with Yogshri, a Himalayan Spiritual Master whose life is a testament to the seamless integration of ancient wisdom and modern methodologies.
In the last decade, I have been able to help 10,000+ people to attain their true purpose of life and achieve inner peace and balance because I realized the power of following spiritual mentors who are implementers. I believe that the world is lost with a wrong idea of success and the modern education system is broken, and the only way to fix this is by building a new breed of peacemakers & healers.
Dao, Our Heart Behind the Scenes
For over 8 years, Dao has been the quiet force keeping Prem & Yoga Center grounded, glowing, and running smoothly. As our devoted caretaker, she ensures every corner of the center from the yoga studio to the spa is spotless, welcoming, and prepared with love.
Dao is the backbone of our space, the gentle wind beneath our wings. Her attention to cleanliness and hygiene, her calm dedication to setting up classes and therapies, and her nurturing presence uplift everyone who walks through our doors. She’s also the creator of our much-loved signature Yogi Tea and takes care of our team with unmatched devotion, warmth, and grace.
We are so grateful for Dao, her presence is a blessing we cherish every single day.
Meet Guruji Zakaria – our esteemed Ayurveda and Therapeutic Yoga master. With a deep knowledge of Ayurveda, he spent years living with tribal communities in India, learning traditional herbal wisdom and the Ayurvedic way of life. As a disciple of Baba Ramdev and a holder of diplomas in Yogic Natural Sciences and SMP (Sindha Medical Pundit), Guruji brings a holistic approach to healing at Prem Yoga.
Through Therapeutic Yoga and personalized consultations, he offers relief from chronic ailments with plant-based remedies, Ayurvedic treatments, and tailored diet suggestions.
Embark on a journey to wellness with Guruji’s guidance!
Meet Nibin Kodath Dinesan, a skilled and certified Ayurveda & Panchakarma Therapist with extensive experience in the ancient Indian healing system. With expertise in herbal remedies, lifestyle guidance, and detoxification therapies, Nibin specializes in Panchakarma, a powerful purification method aimed at restoring balance
He has worked at Kamala Ayurveda Center, Jaihind Spa, and East West Company in St. Petersburg, where he educated clients on Ayurveda and collaborated with healthcare professionals. Nibin holds a Diploma in Ayurveda Nursing, Panchakarma & Yoga from Bharat Sevak Samaj in India
With a passion for promoting health and wellness, Nibin integrates traditional Ayurveda practices to guide clients on their healing journey
Meet Khru Pearl, our passionate and experienced yoga instructor, teaching at Prem Yoga for over 5 years! Specializing in Advanced Hatha and Vinyasa, Pearl also offers Pilates and Prenatal Yoga upon request. Her classes are both motivating and mindful, as she supports each student with tailored modifications, inspiring them to reach their personal best. Join Khru Pearl to deepen your practice and elevate your mind-body connection!
