Kati Basti Therapy at Prem & Yoga Ayurveda | Lower Back Pain Relief
Kati Basti at Prem & Yoga Ayurveda is a classical Ayurvedic therapy specifically designed to address lower back pain, stiffness, and muscular discomfort. In this treatment, warm, medicated herbal oil is gently retained within a dough ring placed over the lower back, allowing deep penetration into muscles, joints, and tissues.
This localized oil therapy helps soothe pain, reduce inflammation, and improve circulation, supporting long-term relief and flexibility in the lower back region.
About Kati Basti
Kati Basti works by delivering sustained warmth and herbal nourishment directly to the affected area. The therapy relaxes tense muscles, lubricates joints, and calms aggravated Vata dosha, which is commonly associated with pain and stiffness.
What to Expect During the Session
- A calm, therapeutic environment at Prem & Yoga Ayurveda
- Application of a dough ring on the lower back
- Retention of warm, medicated oil within the ring
- Gentle preparation and post-therapy relaxation
- Professional care by trained Ayurvedic therapists
Benefits of Kati Basti
- Relieves lower back pain and stiffness
- Reduces inflammation and muscle spasms
- Improves circulation and tissue nourishment
- Supports spinal flexibility and mobility
- Helps calm Vata-related discomfort
Who Can Benefit from Kati Basti
Kati Basti at Prem & Yoga Ayurveda is beneficial for individuals experiencing:
- Lower back pain or stiffness
- Sciatica and nerve-related discomfort
- Lumbar spondylosis
- Muscle spasms or postural strain
- Restricted mobility in the lower back
Oils & Therapeutic Approach
The medicated oils used in Kati Basti are selected according to individual constitution and imbalance, ensuring targeted and effective treatment. The therapy follows classical Ayurvedic protocols.
