The Self Love Ritual– Move. Heal. Express
Date: 14/02/2026
Time: 9:30 - 13:30
Energy Exchange:
- Early Bird (first 4): 1,200 THB
- Regular (all 3 sessions): 1,500 THB
This Valentine’s Day, turn inward and gift yourself a complete morning reset—a nourishing journey through movement, sound, and creative expression.
The Self Love Ritual is a gently guided half-day experience designed to help you soften, release, and reconnect with yourself. Three practices flow seamlessly together, allowing the body to open, the nervous system to settle, and the heart to express—without pressure or performance.
Whether you come alone or with someone you love, this space is an invitation to slow down and listen inward.
The Journey
1. Yoga – Move & Breathe
Begin with grounding, accessible yoga to release physical tension, reconnect with your breath, and awaken gentle vitality in the body.
2. Sound Healing – Heal & Rest
Sink into deep relaxation as therapeutic sound vibrations calm the nervous system, support emotional release, and guide you into a meditative state of rest.
3. Mindful Doodling – Express & Integrate
Close the journey with mindful doodling—a creative, meditative practice that helps you integrate your experience, express without words, and leave feeling lighter and clear.
No artistic or yoga experience is needed—only curiosity and presence.
